FOC as all knows vary with with the bolt or arrow you may be shooting, and really needs to be checked for proper arrow/bolt flight.
You can do a smiple search on the forum here under FOC and see how this is done. Another good site for FOC is Martin Archery and Easton Arrows.
Their are certain guide lines and accepted FOC balance that has proven to work in your advantage.
First measure your bolt or arrow from the tip of your broadhead or field tip to the nock point where nock meets your string, Divide this in half and find the center.
Now take and balance your bolt or arrow on a triangle block or stick a razor blade in a peice of foam and find the balance point and mark it. Measure the distance from your center mark from the length of bolt or arrow to the balance point marked. IE: length of arrow/bolt = 21" center would be 10 1/2"., balance point of bolt = 12"...so take center mark measure to balance mark = 2" Now go here and enter the two measurments and get your FOC... http://home.att.net/~sajackson/archery9.html
The general rule is more FOC for hunting bolts, greater distances group better. If you change your bolts/arrows such as Alum. too carbon, 2216 to 2219 check your FOC and play around with it to see what gives you your best groups at target and hunting distances.
Just a little bit you can do too assure good arrow flight and help tighten your groups.
